Wednesday, November 24, 2010

Home remedies for a cough


My daughter and I are just getting over a pretty stubborn cough. Unfortunately it did not go away within the time frame that I was expecting but I learned a lot within the last two weeks. Here are some of the remedies that I had tried. All combined were very effective.

Onion Syrup:

Preparation

  1. Cut a medium purple onion in half and then slice in 1/4" pieces.
  2. Break into parts and layer one part onion and one part raw cane sugar or raw honey in the glass jar.
  3. Mash the onion up with the end of a spoon to begin juice extraction
  4. Let the preparation sit over-night or for 3 to 4 hours until a syrup is formed.

Dosage

Give your child one teaspoon of syrup (half onion juice and half sugar) every few hours or as needed for relief of frequent coughing.

Site reference.



Carrot poultice:
Carrot poultices can be used to treat sore throats, colds, the flu, tonsillitis, bronchitis, swollen glands, or any time cleansing of the lymph is needed. You can use them as often as necessary. You will need some carrots and a grater to get started. This recipe was originally from Dr. John Bastyr...Application:
Use this poultice to treat swollen glands, sore throat, tonsillitis, bronchitis, cold or flu, laryngitis, or fever. Its use is to cleanse and purify. It is a good aid for any cough or cold that settles in the glands of the neck. During a cold or flu, stimulating the flow of lymph is helpful.

Ingredients:
Gather two large fresh carrots, one sheet of cheesecloth or paper towel or muslin and a 2-inch piece of fresh ginger (optional). You will need a grater, blender of food processor.

Procedure:
Grate carrots finely-- food processor is good for this or use a hand grater. Collect the grated carrots, juice and all, and place them in the center of the cloth or paper towel. Wrap the paper in thirds, and then fold in the edges to seal and secure the bundle. This can be a little messy but you will get better with practice. The finished size is four inches wide by eight inches long.

Wrap cloth around your neck and lie down. Place an old towel or cloth around it to prevent staining bed sheets. The cloth will become hot, drawing heat from your neck. Rest for at least a half an hour or longer, as you wish. Discard the carrots when done. This can be repeated as often as necessary. You can reuse the poultice for 12-24 hours if you refrigerate between uses.
Excerpt from: Natural News By: Melanie Grimes


Castor Oil Packs:

How it works

A Castor oil pack is placed on the skin to increase circulation and to promote elimination and healing of the tissues and organs underneath the skin. It is used to stimulate the liver, relieve pain, increase lymphatic circulation, reduce inflammation, and improve digestion.

How it is made

Castor oil packs are made by soaking a piece of flannel in castor oil and placing it on the skin. The flannel is covered with a sheet of plastic, and then a hot water bottle is placed over the plastic to heat the pack.

A Castor oil pack can be placed on the following body regions:

  • The right side of the abdomen to stimulate the liver.
  • Castor oil packs are often recommended as part of a liver detoxifying program.
  • Inflamed and swollen joints, bursitis, and muscle strains.
  • The abdomen to relieve constipation and other digestive disorders.
  • The lower abdomen in cases of menstrual irregularities and uterine and ovarian cysts.
  • Directly on inflamed/aching joints/muscles

Safety precautions

Castor oil should not be taken internally. It should not be applied to broken skin, or used during pregnancy, breastfeeding, or during menstrual flow.

Castor Oil Compress Materials

  • Three layers of undyed wool or cotton flannel large enough to cover the affected area
  • Castor oil
  • Plastic wrap cut 1-2" larger than the flannel.
  • Hot water bottle
  • Container with lid
  • Old clothes and sheets. Castor oil will stain clothing and bedding.

Castor Oil Compress Method

1. Place the flannel in the container. Soak it in Castor oil so that it is saturated, but not dripping.

2. Place the compress over the affected body part.

3. Cover with plastic.

4. Place the hot water bottle or heating pad over the pack. Leave it on for 30-90 minutes. Rest while the pack is in place.

5. After removing the pack, cleanse the area with a diluted solution of water and baking soda.

6. Store the pack in the covered container in the refrigerator. Each pack may be reused up to 25-30 times.

Frequency of use

It is generally recommended that a Castor oil pack be used for 3 to 7 days in a week to treat a health condition or for detoxification.

Site reference.


Along with doing all of the above we were both taking vitamin C, drinking lots of tea, taking 1 clove of crushed garlic with water or juice, and taking about half tsp of manuka honey. That is not including the supplement we take on a daily bases and my homemade chicken soup. The recipe is below.

Ingredients:

Chicken broth or water

1-2 lbs of Chicken (cubed)

1/2 cup quinoa

2 sticks of celery (chopped)

1 large carrot (chopped)

1 package frozen mixed veggies

1/4 or 1/2 medium onion

3 cloves fresh garlic

2 cubes fresh sofrito (look up recipe online) Great Stuff!

1-2 tsp Himalayan Crystal Salt

Pinch of ground black pepper or Cayenne

1/4 tsp of Turmeric powder


Instructions:


You will want to use a large pot. Fill it about half way with either the chicken broth or water and add the cubed chicken and the quinoa. When the chicken and quinoa are almost done add your frozen bag of mixed veggies, let them cook for just a few minutes and then add the rest of your ingredients, adding your spices last. Let it cook for about 10 minutes on medium heat. You really do not want to over cook your veggies so that you will not lose the nutrients.


It usually takes about 30-45 minutes to cook and serves about 10 people. Enjoy!




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