Thursday, January 19, 2012

Cleansing Lemon Juice with Maple

If you are looking to get more regular (who isn’t) and need a little boost in doing so, give this juice a try. It’s full of ingredients that are sure to help get things flowing. In addition to helping you stay regular, this juice is full of nutrients. The lemons contain antioxidants that help bust free radicals in our body. These antioxidants also help to keep our immune system strong. Apples are another great way to get such antioxidants. Save the pulp from this juice and use it as a topping for yogurt so you can really get all of the health benefits. Enjoy!

Cleansing Juice with Maple
  • 1 organic apple
  • 2 lemons
  • 2 tsp maple syrup
  • 1/4 tsp cayenne pepper
Using  a juicer machine, process the lemons and apple. Whisk together with maple syrup and cayenne and pour into glass. Serve and enjoy!
By Margaux's
Learn more here.

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