Many of the home remedies for common ailments listed below, call for a tonic of apple cider vinegar (ACV) made by mixing 2 or 3 teaspoons of ACV in an 8 ounce glass of water and drinking this before or during each meal.
By taking this nutritious tonic you will, at the very least, be helping to reduce the nutrient deficiencies that result from a typical western diet containing many processed, refined foods.Natural healing Apple cider vinegar kills germs and nourishes the body at the same time, so have a look at some of the many different ways people have been benefiting from the external and internal application of this folk medicine.
Note: If you take ACV between meals or before going to bed, always rinse your mouth or brush your teeth to avoid any prolonged vinegar contact with the enamel on your teeth.
Any acid food or drink however, such as citrus fruit, soda pop, and apple cider vinegar can erode tooth enamel if it is allowed to stay in contact with the teeth for long periods of time.
For the list of remedies read the full article here.
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