Sunday, May 25, 2014

Vaccine dangers: The facts don't lie


(NaturalNews) Do you remember the 2009 "Swine Flu Pandemic" - which supposedly threatened millions of unvaccinated people? Naturally, if we ask the pharmaceutical industry, the Swine Flu vaccination campaign was a 'huge success'. Unfortunately, according to the National 2009 H1N1 Flu Survey, an estimated 46 million people were duped into believing that a flu shot was their only hope.


Modern healthcare is run by criminal organizations. How else can you explain the never ending use of fear tactics to convince people that chemical injections will strengthen immunity and prevent disease? On the next NaturalNews Talk Hour, Jonathan Landsman and Mary Tocco, a widely-respected vaccine researcher will expose the truth (and lies) about vaccines.

Visit: http://www.naturalhealth365.com and enter your email address for show details + FREE gifts!


All vaccines are contaminated with deadly substances

Now I know that the above statement sounds 'radical'; some may even accuse me of being a 'conspiracy theorist'. But, the fact remains that medical experts - with far more knowledge about vaccines than me - have admitted enough to convince me to avoid vaccines - until they come up with a safer method of delivery.

Remember what the (now deceased) head of vaccines at Merck once said about the Hepatitis B vaccine? Dr. Maurice Hillerman, once on camera, admitted that Merck's Hepatitis B vaccines - contaminated with a virus - caused the AIDS epidemic in the United States. Oh, by the way, he went on to say that all Merck vaccines are contaminated with cancer and other viruses.

Dr. Larry Palevsky, a board certified NY pediatrician, routinely gave vaccines to his patients - until he noticed them losing eye contact and then began researching the topic. He discovered that all vaccines are contaminated with viruses that are so small they can never be removed. He no longer gives out vaccines and treats young patients for autism and other neurologic injuries related to vaccines.

And, finally, one of the most cited scientists in the world - Dr. Garth Nicolson - has a serious warning for anyone considering vaccines. As a cell biologist, publisher of 600 medical and scientific peer-reviewed papers, editor of over 14 books (his credentials go on and on), Dr. Nicolson is not just saying that vaccines are contaminated with mycoplasma but is warning the U.S. that they are. (keep reading)

On the next NaturalNews Talk Hour, we'll expose the truth about vaccines. Join us for an informative program. Visit: http://www.naturalhealth365.com and enter your email address for show details + FREE gifts!

Weaponized mycoplasma in vaccines cause chronic disease

You better sit down for this one. Dr. Nicolson - President, Chief Scientific Officer and Research Professor at the Institute for Molecular Medicine - has said that "mycoplasma is a bacteria, but it's a bacteria without a cell wall, so it's a very primitive bacteria. It's lost a lot of its genetic information, so it has to depend upon the host to survive and grow." But, here's the shocking news.

According to Dr. Nicolson, 'mycoplasma will sometimes get genetically engineered to be used as a non-lethal biological warfare weapon'. For example, Gardasil - promoted by the pharmaceutical industry as a way to 'protect BOTH your son and daughter from certain HPV-related diseases' - is contaminated with a man-made (genetically altered) version of the HPV DNA. This is the same virus it was supposed to protect against - which now threatens the healthy DNA of our children with a diseased version.

Stop the madness. Before you allow yourself to get vaccinated - educate yourself and make an informed decision. Your life depends upon it.

This week's guest: Mary Tocco, vaccine researcher and holistic health educator

Find out what the vaccine industry is hiding from the general population and why - Sun. May 25

Mary Tocco has been in the natural health care field for over 32 years and spent 23 years managing and promoting a chiropractic clinic in Michigan. She then opened Vitality Health with her daughter, Dr. Renee Tocco, in Charleston, SC in 2004. She is co-founder of the American Chiropractic Autism Board and is helping to manage Hope For Autism, BioNutritional Training Conferences.

She is the radio host of, "Healing Our World" heard on Republic Broadcasting Network Internet and satellite. The program is focused on what in the world is making us sick, natural healing methods and empowering people to make a difference in their world. Education is power.

Shocking vaccine statistic! 61% of all human tumors (at autopsy) now contain the SV40 monkey virus - which is traceable to the Polio vaccine of the 1950s and 60s. Don't become a vaccine statistic. On the next NaturalNews Talk Hour, Jonathan Landsman and Mary Tocco talk about the #1 concern over vaccines, what to do with a vaccine-related injury plus much more.


Learn more here.

Monday, April 21, 2014

The Scary Truth About the New York City Flu Vaccine Mandate

blue-eyed-baby



This year, 150,000 children will be added to the list of victims of forced vaccination. The leaders of New York City have mandated that all children under the age of six years old who attend day care or preschool must be vaccinated with the flu vaccine.
The official requirement mandates that all children between the ages of six months and five years who will be attending day care or preschool in New York City must be vaccinated between July 1 and December 31 of any given year. One health official claims that the rule won’t officially be enforced until the end of 2014, and a press release from the New York City Board of Health states that they will begin issuing violations on January 1, 2016. [1] [2]
New York City already mandates that children must be vaccinated against measles, mumps, rubella, pertussis, chicken pox, and tetanus. The new mandate is expected to affect 150,000 children under the age of six. Daycare and preschool facilities will be required to enforce the mandates or face they will face fines. [3]

Reason #1: It Interferes with Parental Choice

Regardless of people’s views about the safety and efficacy of vaccines, many people would agree that it should be an individual’s right to choose – or, in the case of a minor, a parent’s right to choose – which substances are injected into their body.
Well-known groups comprising large numbers of employees in New York are already opposed to vaccine mandates, including the New York State Public Employees Federation and the New York State Chapter of the American Civil Liberties Union (ACLU). [4]
In its own statement regarding vaccination, even the American Medical Association (AMA) grants approval for medical personnel to receive exemptions for vaccines  due to a “recognized medical, religious, or philosophic reason,” exemptions which are more lenient than those granted to babies and preschool children affected by the NYC mandate.
Also in question is whether or not the city government has the authority to mandate vaccines. City officials claim that their Health Department has “authority over all matters concerning health in New York City” through the City Charter.
Recently, many Americans were outraged by the decision of officials from United Arab Emirates to mandate forced breastfeeding for the first two years of a child’s life. We knew that forcing someone to breastfeed, regardless of the benefits of breastfeeding, infringed on their personal right to make choices about their own bodies. Yet, some people fail to recognize that vaccination, the injection of foreign substances into one’s body, should also be a choice. [5]

Reason #2: The Flu Vaccine is Ineffective

The most recent statistics, based on scientific studies published by well-known media channels such as USA Today and The Huffington Post, demonstrate the flu vaccine’s inability to prevent the flu. Contrary to what vaccine manufacturers want us to believe, the flu vaccine will not make us healthier.
An article published on the website for USA Today stated, “This season’s flu vaccine was almost completely ineffective in people 65 and older.” One source from Vanderbilt University’s School of Medicine stated, “Everyone at CDC’s Advisory Committee on Immunization Practices meeting was scratching their heads over this.” [6] A similar article published by The Huffington Post reported an overall effectiveness rate of only 59 percent. [7]
Older adults are not the only group of people who experience few benefits from the flu vaccine. The CDC itself, when answering the question “How effective is the flu vaccine in children?” on its website, admits that “reduced benefits of flu vaccine are often found in studies of young children,” especially those under two years of age, the very age group targeted by this vaccine mandate. [8]
Influenza and similar illnesses can be caused by over 200 to 300 viruses, and some research indicates that vaccines may be most effective against combating influenza A and B, which comprise a mere ten percent of circulating viruses. Often, people mistake flu-like symptoms for influenza, and they don’t actually have the flu.
Furthermore, if you win the “flu lottery,” by actually contracting one of the three strains of flu that happens to be in this season’s flu vaccine, the vaccine will be worthless if your body hasn’t fully responded to the vaccine (which takes two weeks) or if too much time (more than three months) has passed between vaccination and viral exposure. [9] [10]

Reason #3: The Flu Vaccine is Dangerous

According to the CDC, the flu vaccine contains thimerosal, aluminum, antibiotics, egg protein, aborted human fetal cells, and monosodium glutamate (MSG). Our immune systems may be unable to combat these foreign, toxic substances, especially while under the influence of very common conditions such as high sugar intake, low vitamin D3 levels, and damaged gut lining.
According to a search of the Vaccine Adverse Event Reporting System (VAERS) website, in the past five years,  (during the period from January 2009 until February 2014) there were 55, 578 adverse events reported to VAERS related to the flu vaccine. Of these adverse events, 7,904 affected children under the age of six. [11]
Most disturbing among these numbers are the reported 47 children age five and under who died after receiving the flu vaccine during the past five years alone.
Keep in mind, vaccine injuries and deaths are grossly under-reported. Less than ten percent of vaccine injuries are actually reported, which brings the likely death toll from the flu vaccine to over one hundred children per year. [12]

Are There Exemptions for This Mandate?

Yes, although options for parents who don’t wish to vaccinate their children are limited. New York State allows medical and religious exemptions, although philosophical exemptions against vaccines are not granted. Fortunately, children who attend family day cares in people’s homes are currently exempt from the flu vaccine mandate. [13]

Conclusion

Families should not be forced to inject their child with toxic substances. They should not be forced to receive a vaccine that is ineffective and dangerous. They should not be forced to give up their preferred choice for quality, early childhood education and care programs in order to avoid forced vaccination. Families should be allowed to make the choices for their health and well-being that are best for their family.
If your child attends day care or preschool in New York City, we urge you to contact your elected officials and tell them you are against forced vaccination for your child. In addition, you may exercise your right to choose a religious exemption from the flu vaccine mandate, or enroll your child in a family day care, where they will be exempt from mandatory vaccination against the flu.
Finally, whether or not your child is affected by the latest NYC vaccine mandate, we urge you to learn about vaccine legislation where you live and research vaccine ingredients. You can download a free vaccine research guide right now to protect your child from unwanted, toxic substances contained in vaccines.


Photo Credit 

Monday, April 7, 2014

The Benefits of Taking Apple Cider Vinegar


For  ACV  to  be  really  beneficial  it  is  essential  that  it  is  organic,  unfiltered  and  the  apples used, fully  ripened.  If  the  ACV  is  distilled  enzymes  are  destroyed  as  is  the  potassium, phosphorus, magnesium,  sulfur,  iron,  copper,  silicon,  trace  minerals, and essential  amino  acids.
Distilling  also  destroys  natural  acids  that  fight  body  toxins  and  inhibit  unfriendly bacteria. The fact that  ACV  is  so  potassium  rich  is  incredible  as  this  one  chemical  is responsible for preventing hair  loss,  brittle  teeth and  nails,  sinusitis,  runny  noses and  toxic  waste  in  the body, for  openers. The  reality  is  that  most  people  are  potassium deficient  and  this  is reflected throughout  their entire bodies.  Factually,  ACV  let’s  you  look  younger  as  you  get  older.

Interestingly  enough,  with  ACV  being  sulfur  based,  many  illnesses  associated  with  a potassium deficiency  can  be  eliminated  with  a  daily  regimen  of  ACV or  organic  sulfur crystal ingestion. Some of  those  illnesses  are,  arthritis  pain ,  kidney  stones,  atrial  fibrillation,  adrenal insufficiency,  celiac disease,  high  blood  pressure,  coronary  artery  disease,  ulcerative  colitis, hypothyroidism,  irritable bowl  syndrome,  Alzheimer’s  disease,  multiple  sclerosis ,  Crohn’s disease,  lupus,  atherosclerosis, diabetes  and  stroke.

So how would one know that they are potassium deficient?  If you experience bone and muscle aches,  if you  get  shooting  pains  or  feel  dizzy  when straightening up  after  bending  over, experiencing morning  dull  headaches  when  you  wake up,  dull  looking hair,  dandruff  or  itchy scalp,  itchy, bloodshot  or  watery  eyes,  loss  of  mental  alertness, failing memory,  easily  irritable or  impatient,  or if  your  hands  and  feet  are  cold  in  warm  weather, you  are  potassium deficient.

One  of  the  incredible  things  about  ACV  is that  it  detoxifies  not  only  the  bloodstream  but the various  organs  of  the  body  as  well. It  also  will  break  down  mucus  and phlegm,  prevent your urine  from  becoming  too  alkaline,  and  promote  healthy  blood  flow  to  the  heart  and brain.

Today,  what  you  find  in supermarkets  is  vinegar made  from  coal  tar  and  not  fully  ripened apples. If  you  think  that  ACV  is  harmful  to  the  body  you  are  mistaken  It’s  the distilled,  pasteurized, filtered, synthetic,  and  dead  vinegars  that  must  be  avoided. Bear in mind though that ACV is in itself not  the  panacea  for  optimum  health  but  a  necessary tool  that goes  along  with  a  clean,  synthetic chemical  and  processed  free  diet  along  with  ample hydration  of  non-­fluoridated  water,  sodas, and sugar  rich  sports  drinks.  Also  keep  in  mind  that  if  you  are ingesting  anything  that  had  a  face  or a  mother  that  is  allegedly  “range  free”,  you  are  still eating  GMOs  due  to  the  fact  that  this  is what’s  fed  to  the animals.  As far as fish goes, mercury anyone? So,  here’s  a  simple  recipe: 3- 5 tablespoons  of  organic,  unrefined  ACV,  4-­ 5 drops  of  stevia  or  a  bit  of  honey  in  16  ounces of  water.    In time you will feel the difference.  Oh  yeah,  you  can  only  get  this  ACV  in  natural food  stores.  After  I  make  it,  I  stick  it  in  the  fridge  to  get  it  colder  and  usually  drink  2 ­3  a day.

By: Hesh Goldstein 
Learn more here

What are and why take organic sulfur crystals?

By: Picture Hesh Goldstein
The short version: because your health and well-being depend upon it.

Now for the long version:

MSM or methylsulfonymethane is an organic sulfur compound that is well known for its health benefits for joints. 

Dr. Stanley Jacob, professor of Surgery at the Oregon Health Sciences University in Portland studied sulfur’s therapeutic benefits in more than 15,000 patients.

As the senior author of The Miracle of MSM and MSM: the Definitive Guide, Dr. Jacob presented facts how the sulfur crystals can significantly decrease the pains of arthritis, back pin, headaches, athletic injuries, asthma, carpel tunnel syndrome, autism, and a host of autoimmune diseases like lupus and fibromyalgia.

In fact, it has been so effective in helping patients with these problems that it extending beyond the effects of glucosamine and chondroitin as an analgesic dietary supplement, as well as for allergy relief and as an anti-inflammatory agent.

Organic MSM, in nature, is a microscopic phytoplankton living in the oceans that eventually dies and begins to decompose. As it decays, it creates a gas called dimethylsulfide (DMS). It is also lignin based.

Oxygen and sunlight react with DMS causing it to go through a series of oxidation steps that include the formation of dimethylsulfoxide (DMSO), methylsulfonymethane (MSM) and other sulfates. Studies on how clouds form have demonstrated that microscopic particles of sulfate are requires for water vapor in the atmosphere to form clouds.

Water droplets than absorb DMSO and MSM since both are highly soluble in water. Eventually, when the clouds release their water droplets as rain, trace amounts of these compounds drop to the earth to be used by plants and trees or returned to the sea to repeat the process.

Most commercially produced MSM is not from a natural substance made from phytoplankton. It is the product of chemical industries and manufactured from petroleum waste and methane gas and is completely useless and worthless.

Commercially available MSM is synthesized by the catalytic reaction of hydrogen peroxide with DMSO. All DMSO is formed by the reaction of nitrogentetroxide and oxygen with DMS. The oxygen atoms for these reactions come from the atmosphere, the same source used in nature.

DMS is made commercially in one of two ways.

The most common method is the reaction of sulfur with natural gas (methane). Methyl alcohol made from natural gas is combined with sulfur in the form of hydrogen sulfide or carbon disulfide in a vapor phase catalytic reaction to form DMS and methylmercaptan (MM). MM is primarily used to make the amino acid methionine, another dietary supplement. DMS is sold for various industrial uses or converted to DMSO. This process is generally favored due to high conversion yield, low energy consumption and its independence from a paper mill waste stream. It is the least natural of the two processes.

The second method for manufacturing DMSO, which is used in the production of MSM (organic sulfur crystals), combines sulfur with paper mill pulping liquids to make DMS. Sulfur is added to black liquor and heated to about 450 F under high pressure. Crude DMS is stripped from the liquor after about an hour. The process is very energy intensive and limited by low yield and pulping capacity. The black liquor is burned in a recovery boiler to dispose of the remaining organic material from the wood and to reclaim the inorganic chemicals for recycle to make fresh pulping liquor. Crude DMS is purified by a series of extraction and distillation steps to make a product for sale or conversion to DMSO. If MSM is not manufactured properly, or is produced in a facility that makes multiple products with improper sanitation procedures, contamination is likely. There may also be a chance that impurities such as heavy metals or chlorinated hydrocarbons from the water used in the synthesis and crystallization process will remain in the final product. Other factors that determine the purity of synthesized MSM are consistent product formation and strict process control procedures. A good MSM manufacturer uses in-process control and rigorous product testing to ensure the product is indeed pure.

That test is a simple one. Unfortunately, many people marketing organic sulfur crystals (MSM) DO NOT KNOW THE TEST. I am hesitant to reveal that process here for fear that unscrupulous vendors will say they test their products not caring whether their product works or not. Suffice it to say that I test every batch to insure quality. In over hundreds of thousands of individuals there has never been any complaint that our product is not effective.

Bear in mind that deficiencies in biological sulfur can result in the less than optimal functioning of each cell in the body. Inorganic sulfur is poorly assimilated whereas organic, biologically active sulfur is therefore extremely important for the health of every living organism.  Organic sulfur crystals are the natural source of biological sulfur to which we have adapted through our evolution.

Dr, Stephanie Sennef, A scientist at MIT (Massachusetts Institute of Technology, and a dear friend, has made it quite clear through her independent research that once the body reverses its sulfur deficiency, cells are repaired and good health abounds. Also, a study at the University of South Hampton in Great Britain found that the organic sulfur crystals produce the essential amino acids and vitamin B-12 in the body.

So, lets take a look at some of the benefits:

PAIN RELIEF

MSM is a natural analgesic and blocks the transfer of pain impulses through the nerve fibers. The sulfur also blocks the inflammation process by enhancing the activity or cortisol, a natural anti-inflammatory hormone produced by the body.

SYNERGISTIC

The sulfur increases the effects of most vitamins and other nutrients, such as vitamin C, Coenzyme Q10, all B vitamins, vitamin A, D, and E, amino acids, selenium, calcium, magnesium and many others. The sulfur improves the cellular uptake of these nutrients and prolongs their lives, but should not be taken within 30 minutes of taking sulfur because anything synthetic typically found in supplements and meds will nullify the benefits of the sulfur if consumed within 30 minutes of taking the sulfur.

ANTIOXIDANT

The organic sulfur crystals are a strong antioxidant, capable of binding and inactivating harmful free radicals. Overproduction of free radicals is caused by physical and mental stress, malnutrition, air pollution, heavy metals and organic contaminants in drinking water and food (GMOS) and radiation.

DETOXIFICATION

The crystals dissolve in many organic and inorganic compounds and reacts with toxins, affects inactivation and speeds the excretion of parasites and more. Furthermore, the sulfur enhances the permeability of cell membranes, making it easier for nutrients to be taken up by the cells and for waste products to be eliminated.

NEUROLOGICAL DISORDERS

The brain is extremely sensitive to the effects of toxic materials such as heavy metals and organic compounds. Many of these compounds tend to accumulate in nerve cells where they can cause severe oxidative damage. Neurological disturbances may be the result. The organic sulfur crystals are one of the few antioxidants, which can easily pass the blood-brain barrier. It prevents and repairs oxidative damage and restores cell membrane elasticity and permeability. This allows the nerve cells to start excreting waste products. Remember that autism arises from heavy metals passing the blood-brain barrier. We have 22 reversals of autism that we know about. All within a week or so.

ALLERGIES

The sulfur alleviates the symptoms of a large number of allergies, including food allergies, contact allergies, inhalation allergies (asthma, bronchitis, etc), and others. The major anti-allergic characteristic of the sulfur crystals caused by its ability to bind to the mucosa and present a natural blocking interface between hosts and allergens. Besides, the sulfur crystals alleviate allergies through detoxification and elimination of free radicals, and improvement of cell permeability.

AUTOIMMUNE DISEASES

Sulfur is very effective in fighting inflammations resulting from autoimmune reactions in which the body’s immune system turns on itself. For example, people who suffer from arthritis often benefit greatly form the sulfur crystals. Several studies have shown that supplementation with organic sulfur crystals significantly reduces joint degeneration and inflammation. In one study, 24 people with symptomatic osteoarthritis were treated with a regular non-steroidal anti-inflammatory drug (NSAID), or with 3 grams of sulfur daily. After one month, both groups noted equal improvements in pain and stiffness.  The difference was that the sulfur group did not have to poison their systems with synthetic chemicals.

PARASITES

One of the most amazing discoveries on MSM is its anti-parasitic action against Giardia, Trichomonas, roundworms, nematodes, Enterobius and other intestinal worms. Animal studies include laboratory mice determined to have pinworms by fecal cast examination. They were given commercial food and drinking water, both containing 2% sulfur by weight. After 17 days, fecal examination indicated the feces were free of worms and eggs.

DIABETES

The sulfur containing B vitamin biotin is a critical part of glucokinase, the enzyme involved in the utilization of the sugar glucose. Sulfur is also a component of insulin, the protein hormone secreted by the pancreas that is essential to carbohydrate metabolism. Lack of nutritional sulfur in the diet can result in low production of biologically active insulin. Studies indicate the sulfur improves cellular glucose uptake by improving cell permeability, thus balancing blood sugar level and returning the pancreas to normal functioning.

ERECTILE DYSFUNCTION

Say goodbye to Viagra or Cialis. It will reverse that problem in a short period of time.

NATURAL OR SYNTHETIC

The sulfur and its precursors return to the earth in rainwater, which contains a lot of sulfur. Fruits and vegetables will absorb this rainwater and sulfur can be found in most plants and trees, especially pine trees, with a content ranging from 1 to 4 mg/kg.

When animals eat these plants, they also assimilate sulfur. Unfortunately, the synthetic petro-chemical fertilizers, genetically modified herbicides, pesticides, and insecticides virtually killed all the sulfur in the soil.

Raw cow’s milk from pastured animals contains a considerable amount of sulfur: about 2 to 5 mg/kg. Due to the volatile nature of the sulfur, it is rapidly lost when consumerables are heated during food preparation or pasteurization. Pasteurized milk therefore contains less than 0.25mg/kg sulfur, roughly the same amount found in milk from cows fed dried, artificial food. Milk from goats and other animals contains a lesser amount.

Cooking and heating will destroy most sulfur in plants and meats. Sulfur is also lost when vegetables and fruit are frozen for a lengthy period of time, or when they are irradiated. Due to the realities of the modern food industry, in which a great portion of everything we eat is either heated, irradiated, frozen for a long period of time, or genetically modified, it’s no wonder that we suffer from a chronic shortage of sulfur.

DOGS TOO?

Yes, foods that dogs eat are screwed as well.

The therapeutic dosage for dogs is about 50 to 100 mg per 10 pounds of body weight. Even dogs fed a raw, whole food diet might not be getting enough sulfur thanks to farming industrialization.

So, if your dog suffers from a chronic inflammatory condition or joint pain, you might want to give him the sulfur crystals. Because it is a synthesized product, extensive distillation is crucial to remove impurities such as heavy metals. Unlike most other supplements, the sulfur crystal can be manufactured in the US, so look for US made sources. Ours is extracted from the pine trees in Louisiana.

If you prefer to rely on food sources of sulfur, make sure your dog’s diet is raw and organic to keep as much of the naturally occurring sulfur intact. Smaller amounts of naturally occurring sulfur would be needed, so it might be possible for your dog to get enough from diet alone.

Adding sulfur rich foods to your dog’s diet might also help, since the sulfur is organic. Sulfur also plays an important role in the production of glutathione, another important antioxidant.

Sulfur rich foods include meats with a lot of collagen, such as bones, trachea and connective tissue. Raw, organic meats and bones are best, but only for dogs because by nature they are carnivorous while humans are not.

WHERE DO I GET THE BEST SULFUR?

www.healthtalkhawaii.com… Click on Products

Because the OSC have a cleansing or “detoxifying” effect on the cells within the body, it allows the body to remove toxins that have accumulated in all types of cells, including fat cells. Should you feel like you are getting the flu or other symptoms that make you feel like you are getting sick, please understand that you are not getting sick. It is simply the detoxification process in the removal of heavy metals, radiation, parasites and more. While this is happening do not stop taking the crystals. Once the detox is over it will never come back.

The suggested dosage is 1 teaspoon full twice a day – one in the morning and one in the evening as the sulfur leaves the body in 12 hours. Twice a day allows the body to be constantly oxygenated. It can be taken in a variety of ways – dissolved in hot water and drunk followed by more cold water; putting the crystals in your mouth and chewing them; putting 1 or 2 tablespoons in a quart container, squeezing in a lime or two, adding some mint and honey and drinking it all day. It will akin to a “virgin” mojito. Or, if you drink some orange juice immediately after taking the sulfur, it will taste sweeter than Kool-Aid.  It is very bitter tasting, so anyway you can get it down is good. In time, you will get used to it.

And most importantly, again, if you take meds or supplements there must be a 30 minute gap between taking the crystals and taking the meds or supplements as the synthetics in meds/supplements will kill the benefits of the sulfur.

Sources:

Herschler, R.J.: Methylsulfonymethane and Methods of Use.

United States patent 4,296,130: 1981

Herschler, R.J.: Methylsulfonymethane in Dietary products

United States Patent 4,616,039: 1986

Herschler, R.J.: MSM: A Nutrient for the Horse. Eq. Vet. Data, 1986

Mindell, E.L.: The MSM Miracle. Enhance Your Health with Organic Sulfur

Good Health Guides, Keats Publishing, Inc CT, USA: 1997

Ley, B.M.: The Forgotten Nutrient MSM: On Our Way Back to Health with Sulfur

Health Learning Handbooks, BL Publications, CA: 1998

Owen, B.: Ask Dr. Bob?? Why MSM?? Health Hope Publishing House, CA 1997

Jacob, S.W.: The Current Status of MSM in Medicine. Am. Acad. Med. Prev. 1983

Jacob, S.W. and Herschler, R.J.: Introductory Remarks:

Dimethylsulfoxide after Twenty Years. Ann. N.Y. Acad. Sci.: 1983

Moore, R.D. and Morton, J.I.: Diminished Inflammatory Joint Disease in Mice Ingesting 

Dimethylsulfoxide (DMSO) or Methylsulfonymethane (MSM). Fed. Of AM. Soc. For

Exp. Biol., Proceedings 69th Ann. Meeting 1985: 692

Richmond, V.L.: Incorporation of Methylsofonymethane into Guina Pig Serum Proteins.

Life Sciences 1986, vol. 39, pp 263-268

Morton, J.I. and Siegel, B.V.: Effects of Oral Dimethylsulfoxide (DMSO) and

Dimethylsulfonymethane (MSM) on Murine Autoimmune Lymphoproliferative Disease

Proc. Of the Soc. For Exper. Bio. And Med. 1986, vol 183, pp 227-230

Munck-Khoe, L.K. de: Vitaminen, hardware of Software? Deel 1. Ortho 14(5), 1996: 204-211

Munck-Khoe, L.K. de: Vitaminen, Hardware of Software? Deel 2. Ortho 14(6), 1996. 252-261

Vos, R. de: De magie Van Het Leven Zit in De Chemie. Folla Orthica 1998 (1): 7-10

Lamers, H.J.: Ferdinand Huneke, Ontdekker en Grondlegger van de Neuraaltherapie.

Tijdschr.  Voor Integr. Geneesk. 1996; 12(1): 18-22

Nieuwenhuis, R.A.: Anti-oxidanten, De Effective Beschermers van Onze Gezondheid.

Orthos Media, Den Haag, 1993

Institute of Human Nutrition, School of Medicine, University of Southampton, Southampton

SO16 7PX, UK, The effects of sulfur amino acid intake on immune function in humans.

Sunday, January 19, 2014

How Probiotics May Aid Your Weight Management



By Dr. Mercola
Your gastrointestinal tract houses some 100 trillion bacteria—about two to three pounds worth. In all, the bacteria outnumber your body's cells by about 10 to 1.
Your intestinal bacteria are part of your immune system, and researchers are discovering that microbes of all kinds play instrumental roles in countless areas of your health. For example, beneficial bacteria, also known as probiotics, have been shown to:
Beneficial bacteria also control the growth of disease-causing bacteria by competing for nutrition and attachment sites in your colon. This is of immense importance, as pathogenic bacteria and other less beneficial microbes can wreak havoc with your health if they gain the upper hand. It can also affect your weight, as you'll see below.
For all of these reasons, and more, I always recommend a diet rich in whole, unprocessed foods along with cultured or fermented foods. A high-quality probiotic supplement can also be a helpful ally to restore healthful balance to your microbiotia—especially when taking antibiotics.

The Diet-Bacteria-Weight Connection

Bacterial imbalance in your gut can be made worse by processed foods and foods that have been pasteurized or sterilized. Other factors affecting your gut flora include where you live, your age, your stress level, and any health issues you may have. Like processed foods, sugar also promotes the growth of disease-causing yeasts and fungi.
Symptoms of a yeast (candida) overgrowth include fatigue, depression, irritability, headaches, problems concentrating, muscle weakness, recurrent vaginal and urinary tract infections, athlete's foot, jock itch, persistent heartburn, indigestion, constipation, swollen joints, nasal congestion, and sore throat.1
In case you don't have reason enough yet to re-evaluate your sugar and fructose intake, here's another twist in the sugar-obesity connection: researchers have discovered a difference in gut bacteria between the overweight and those of normal weight.2
In the obese, a bacterial strain known as firmicutes is found in much greater abundance than in leaner individuals. In those of normal weight, the bacteroidetes strain is in greater supply.
The firmicutes bacteria appear to be much better than the bacteroidetes strain at turning calories from complex sugars into fat. As those who are overweight begin to slim down, the bacterial balance shifts from predominantly firmicutes to predominantly bacteroidetes. Research published last year discovered that as much as 20 percent of the substantial weight loss achieved from gastric bypass, a popular weight loss surgery, is actually due to shifts in the balance of bacteria in your digestive tract.3

Bacteria Can Affect Your Food Cravings, and Weight Loss Success

According to the most recent study, a strain of friendly bacteria called Lactobacillus rhamnosus also appears to be quite helpful for weight loss in women.4 As reported in the featured article:
"The controlled clinical trial was set up so that the first 12 weeks women were guided to eat less food and some were additionally given the Lactobacillus rhamnosus. After 12 weeks the amount of weight loss was greater in the group receiving the friendly flora supplement.
Over the next 12 weeks the dietary restrictions were lifted, and the friendly flora was continued. Those women not taking Lactobacillus rhamnosus now gained weight, whereas the friendly flora group continued to lose weight. The weight loss benefit was linked to measurements of the bacterial profile of the digestive tract. This study is the latest to show that the balance of power in the digestive tract is a metabolic variable of high importance and nothing to ignore as part of a long-term successful weight loss plan."
As it relates to weight management, one hypothesis states that your gut bacteria may in fact be in control of your appetite. Recent research5 suggests there's a positive-feedback loop between the foods you crave and the composition of the microbiota in your gut that depend on those nutrients for their survival. Microbes that thrive on sugar, for example, can signal your brain to eat more sweets. Other studies6,7 have shown that certain bacteria found in your gut can produce insulin resistance and weight gain by triggering chronic low-grade inflammation in your body. Three such culprits include:
  • Endotoxin-producing Enterobacter8
  • Staphylococcus aureus9 (an antibiotic-resistant strain of bacteria)
  • The human adenovirus-36 (a cause of respiratory infections and pinkeye)
Yet another recent study revealed that a breath test of the gases given off by your gut bacteria might actually be able to predict your likelihood of becoming obese. The study found that people with high levels of hydrogen and methane in their breath are more likely to have a higher body-mass index (BMI) and proportion of body fat.10 This, the researchers believe, may be because the related gut bacteria influence your body's ability to extract calories from food, leading to weight gain.

Diets, Not Borders, Dictate Gut Bacteria

It's important to understand that while your gut microbes may have a tremendous say in you bodily processes, YOU are ultimately in control of your intestinal microflora—through the foods you eat. Science News11 recently ran an article about how local diets dictate the bacterial balance found in residents. For example, despite living on opposite ends of the Earth, people in Malawi and the Guahibo of Venezuela have similar microbial makeup, courtesy of the similarities between their native diets.
"Americans, on the other hand, have a distinctive microbiome with about 25 percent less diversity than indigenous Venezuelans," the article states.
One of the primary differences between the diets is meat consumption. Malawian and Guahibo diets are high in corn and cassava, with an occasional piece of meat. Americans, on the other hand, are far more carnivorous, and also eat far more bread, lettuce and tomatoes, potatoes, pasta, milk and dairy products. The microbial makeup of the three groups reveals these dietary differences. Needless to say, altering your diet has a direct impact on the microbial community residing in your gut—for better or worse. According to Science News:12
"A more recent study found that major diet shifts can change the mix of gut microbes noticeably in just a day. Omnivores switching to a diet of all animal products saw the biggest change, as some bacteria boomed and others declined. Microbes settled back to their previous profiles a day or two after subjects returned to their usual diets..." [Emphasis mine]

A More Complete Understanding of the Gut Could Change Modern Medicine...

There are three major collaborative efforts underway that help deepen our understanding of the human microbiome:
So far, the NIH's Human Microbiome Project alone has produced 190 scientific papers, along with a repository of resources that scientists can access to explore the relationships between human gut bacteria and disease. The American Gut Project decided to take it a step further by allowing the American public to participate.15 All the gathered information from this project will eventually be made public. It's an extremely ambitious project seeking to identify the parameters for the ideal gut flora, and how your diet affects it.
What's particularly exciting about the American Gut Project is the fact that it will allow us to really evaluate and compare the effects of a very diverse conglomeration of lifestyles. Scientific studies almost always focus on carefully chosen groups of people who are studied for a specific purpose, typically to confirm or debunk a hypothesis. This project, on the other hand, will crack the lid open on the effects on gut flora of a myriad of lifestyle choices, by people of all ethnicities and ages.
If we can better understand how diet and lifestyle—whether by choice or necessity—affect your microbial makeup, doctors may eventually be able to precisely address health problems and disease through dietary prescriptions known to shift the microbial population in one direction or another.

Diet and Lifestyle Dos and Don'ts

Granted, I don't see any point in waiting for such confirmations. The fundamentals are already quite well understood, and include a rather concise list of dos and don'ts. When it comes to diet, you want to eat mostly whole, fresh, unadulterated foods, taking pains to avoid sugars and processed/pasteurized and genetically engineered foods of all kinds. Add to that a healthy amount of traditionally fermented foods each day and you're off to a good start.
A strong case can be made for eating organic to protect your gut flora as agricultural chemicals take a heavy toll on beneficial microbes—both in the soil in which the food is grown, and in your body. Glyphosate (Roundup), used in particularly hefty amounts on genetically engineered crops, appears to be among the worst of the most widely used chemicals in food production. As for general lifestyle advice, you'll want to avoid well-known culprits that kill beneficial bacteria, such as:
  • Antibiotics (also note that most store-bought beef typically comes from cattle raised with antibiotics. To avoid getting a low dose of antibiotics in every piece of meat you eat, make sure your meat is grass-fed and finished)
  • Chlorinated water
  • Antibacterial soap
  • Pollution

Foods 'for Life'

In contrast to the pesticide effect of processed foods and sugar on the state of your health, fermented foods act as natural fertilizers, if you will—providing nutrients and promoting growth of healthy bacteria in your digestive tract. For ages, humans have used fermented foods to improve intestinal health. As an added boon, fermented foods are also some of the best chelators and detox agents available, meaning they can help rid your body of a wide variety of toxins, including heavy metals and pesticides.  Examples of healthy fermented foods include:
  • Sauerkraut, pickles, and other fermented vegetables
  • Fermented dairy products, such as yoghurt and kefir made from raw (unpasteurized) dairy
  • Miso
  • Tempeh
  • Olives

To Be 'Alive,' the Food Must Be Unprocessed and Not Pasteurized...

It is important to note that traditionally fermented foods are not the equivalent of the same foods, commercially processed and pasteurized.16 Fortunately, preparing your own fermented foods at home is quite easy, and very cost effective. For instructions, please see my previous interview with Caroline Barringer, a Nutritional Therapy Practitioner (NTP), and an expert in the preparation of the gut-nourishing foods prescribed in Dr. Natasha Campbell-McBride's Gut and Psychology Syndrome (GAPS) Nutritional Program.
Caroline recommends eating about a quarter to half a cup (2 to 4 oz) of fermented vegetables or other cultured food, such as raw yoghurt, with one to three meals per day. Bear in mind that since cultured foods are efficient detoxifiers, you may experience detox symptoms if you introduce too many at once. So start with very small servings—as little as a teaspoon of fermented vegetables, for example, or even just a spoon or two of the juice—and slowly work your way up to the quarter to half cup serving size. This way your intestinal microbiota has the chance to adjust.

For Optimal Health, Pay Attention to Your Gut

Two things are clear:
  • Sufficient amounts of friendly bacteria are fundamental to your good health. It's impossible to be optimally healthy if your gut's bacterial balance is out of whack.
  • Your lifestyle –your diet, medications, the antibacterial cleansers you use, and other factors outside your control – are working together to compromise the number of lifesaving friendly bacteria in your digestive system.
Maintaining a good balance of gut bacteria through diet is one of the most important things you can do to increase your chances of remaining healthy and vital for a lifetime. Remember, a gut-healthy diet is one that is rich in whole, unprocessed, unsweetened foods, along with traditionally fermented or cultured foods. And, although I'm not a major proponent of taking many supplements (as I believe the majority of your nutrients need to come from food), probiotics is an exception if you don't eat fermented foods on a regular basis.

Monday, December 9, 2013

Magnesium Deficiency Symptoms and Diagnosis

Magnesium deficiency is often misdiagnosed because it does not show up in blood tests – only 1% of the body's magnesium is stored in the blood.

Most doctors and laboratories don't even include magnesium status in routine blood tests. Thus, most doctors don't know when their patients are deficient in magnesium, even though studies show that the majority of Americans are deficient in magnesium.

Consider Dr. Norman Shealy's statements, "Every known illness is associated with a magnesium deficiency" and that, "magnesium is the most critical mineral required for electrical stability of every cell in the body. A magnesium deficiency may be responsible for more diseases than any other nutrient." The truth he states exposes a gapping hole in modern medicine that explains a good deal about iatrogenic death and disease.

Because magnesium deficiency is largely overlooked, millions of Americans suffer needlessly or are having their symptoms treated with expensive drugs when they could be cured with magnesium supplementation.
One has to recognize the signs of magnesium thirst or hunger on their own since allopathic medicine is lost in this regard. It is really something much more subtle then hunger or thirst but it is comparable. In a world though where doctors and patients alike do not even pay attention to thirst and important issues of hydration, it is not hopeful that we will find many recognizing and paying attention to magnesium thirst and hunger, which is a dramatic way of expressing the concept of magnesium deficiency.

Few people are aware of the enormous role magnesium plays in our bodies. Magnesium is by far the most important mineral in the body. After oxygen, water, and basic food, magnesium may be the most important element needed by our bodies; vitally important, yet hardly known. It is more important than calcium, potassium or sodium and regulates all three of them. Millions suffer daily from magnesium deficiency without even knowing it.

In fact, there happens to be a relationship between what we perceive as thirst and deficiencies in electrolytes. I remember a person asking, "Why am I dehydrated and thirsty when I drink so much water?" Thirst can mean not only lack of water but it can also mean that one is not getting enough nutrients and electrolytes. Magnesium, Potassium, Bicarbonate, Chloride and Sodium are some principle examples and that is one of the reasons magnesium chloride is so useful.

A man with magnesium deficiency

Magnesium Torment (Deficiency)
You know all those years, when doctors used to tell their patients 'its all in your heads,' were years the medical profession was showing its ignorance. It is a torment to be magnesium deficient on one level or another. Even if it's for the enthusiastic sport person whose athletic performance is down, magnesium deficiency will disturb sleep and background stress levels and a host of other things that reflect on the quality of life. Doctors have not been using the appropriate test for magnesium – their serum blood tests just distort their perceptions. Magnesium has been off their radar screens through the decades that magnesium deficiencies have snowballed.

Symptoms of Magnesium Deficiency

The first symptoms of deficiency can be subtle – as most magnesium is stored in the tissues, leg cramps, foot pain, or muscle 'twitches' can be the first sign. Other early signs of deficiency include loss of appetite, nausea, vomiting, fatigue, and weakness. As magnesium deficiency worsens, numbness, tingling, seizures, personality changes, abnormal heart rhythms, and coronary spasms can occur.

A full outline of magnesium deficiency was beautifully presented in a recent article by Dr. Sidney Baker. "Magnesium deficiency can affect virtually every organ system of the body. With regard to skeletal muscle, one may experience twitches, cramps, muscle tension, muscle soreness, including back aches, neck pain, tension headaches and jaw joint (or TMJ) dysfunction. Also, one may experience chest tightness or a peculiar sensation that he can't take a deep breath. Sometimes a person may sigh a lot."

"Symptoms involving impaired contraction of smooth muscles include constipation; urinary spasms; menstrual cramps; difficulty swallowing or a lump in the throat-especially provoked by eating sugar; photophobia, especially difficulty adjusting to oncoming bright headlights in the absence of eye disease; and loud noise sensitivity from stapedius muscle tension in the ear."

"Other symptoms and signs of magnesium deficiency and discuss laboratory testing for this common condition. Continuing with the symptoms of magnesium deficiency, the central nervous system is markedly affected. Symptoms include insomnia, anxiety, hyperactivity and restlessness with constant movement, panic attacks, agoraphobia, and premenstrual irritability. Magnesium deficiency symptoms involving the peripheral nervous system include numbness, tingling, and other abnormal sensations, such as zips, zaps and vibratory sensations."

"Symptoms or signs of the cardiovascular system include palpitations, heart arrhythmias, and angina due to spasms of the coronary arteries, high blood pressure and mitral valve prolapse. Be aware that not all of the symptoms need to be present to presume magnesium deficiency; but, many of them often occur together. For example, people with mitral valve prolapse frequently have palpitations, anxiety, panic attacks and premenstrual symptoms. People with magnesium deficiency often seem to be "uptight." Other general symptoms include a salt craving, both carbohydrate craving and carbohydrate intolerance, especially of chocolate, and breast tenderness."

Magnesium is needed by every cell in the body including those of the brain. It is one of the most important minerals when considering supplementation because of its vital role in hundreds of enzyme systems and functions related to reactions in cell metabolism, as well as being essential for the synthesis of proteins, for the utilization of fats and carbohydrates. Magnesium is needed not only for the production of specific detoxification enzymes but is also important for energy production related to cell detoxification. A magnesium deficiency can affect virtually every system of the body.

Water rich in magnesium can prevent magnesium deficiency

Like water we need magnesium everyday. There is aneternal need for magnesium as well as water and when
magnesium is present in water life and health are enhanced.

One of the principle reason doctors write millions of prescriptions for tranquilizers each year is the nervousness, irritability, and jitters largely brought on by inadequate diets lacking magnesium. Persons only slightly deficient in magnesium become irritable, highly-strung, and sensitive to noise, hyper-excitable, apprehensive and belligerent. If the deficiency is more severe or prolonged, they may develop twitching, tremors, irregular pulse, insomnia, muscle weakness, jerkiness and leg and foot cramps.
If magnesium is severely deficient, the brain is particularly affected. Clouded thinking, confusion, disorientation, marked depression and even the terrifying hallucinations of delirium tremens are largely brought on by a lack of this nutrient and remedied when magnesium is given. Because large amounts of calcium are lost in the urine when magnesium is under supplied, the lack of this nutrient indirectly becomes responsible for much rampant tooth decay, poor bone development, osteoporosis and slow healing of broken bones and fractures. With vitamin B6 (pyridoxine), magnesium helps to reduce and dissolve calcium phosphate kidney stones.

Magnesium deficiency may be a common factor associated with insulin resistance. Symptoms of MS that are also symptoms of magnesium deficiency include muscle spasms, weakness, twitching, muscle atrophy,  an inability to control the bladder, nystagmus (rapid eye movements), hearing loss, and osteoporosis.  People with MS have higher rates of epilepsy than controls.  Epilepsy has also been linked to magnesium deficiencies.

By Dr. Mark Sircus
Read the full article here