You Decide: March 2010

Thursday, March 25, 2010

Lawsuit against ObamaCare filed in Federal Court!

Mathew Staver, Founder and Chairman
Liberty Counsel

Liberty Counsel filed a lawsuit to stop ObamaCare
in Federal District Court on the same day the
President held his ceremonial signing at the
White House. I have recorded a special audio
message for you with important information about
these historic events. Click here to hear my
audio update and to read the lawsuit. - Mat.

Monday, March 22, 2010

Health Care Reform Bill Dooms America to Pharma-dominated sickness and suffering

By Mike Adams, the Health Ranger

(NaturalNews) Today the medical mafia struck another devastating blow to the health and freedom of all Americans. With the support of an inarguably corrupt Congress that has simply abandoned the real needs of the American people, the sick-care industry has locked in a high-profit scheme of disease and monopoly-priced pharmaceuticals in a nation that can ill afford either one.

And this Pharma-funded betrayal, it turns out, was led by the Democrats. Passed on a 219-212 vote that was only accomplished thanks to closed-door, last-minute secret meetings among the last holdouts, this new legislation puts America under the stranglehold of the medical mafia while doing absolutely nothing to address real health care reform. There is no mention in the bill, for example, of vitamin D for preventing cancer, or Orthomolecular medicine for preventing degenerative disease. There's not even a word about protecting health freedom or ending the century of oppression that has been waged against Naturopathic practitioners by the AMA, FDA and FTC.

Read the full article here.

Healthy without health insurance in America

Monday, March 8, 2010

Ten Natural Ways to Grow Hair and Reduce Hair Loss

Friday, February 26, 2010 by: Melanie Grimes, citizen journalist

(NaturalNews) Vitamins and lifestyle changes have been shown to encourage hair to grow and reduce hair loss. Balding is a genetic trait but good nutrition can play a part in hair growth. Hair products, such as masks, shampoos and leave on conditioners can also prevent hair loss and restore healthy, vibrant hair. Adding nutrients will help regrow hair.

1. Protein Grows Hair
Because the hair is made of protein, a protein deficiency can cause hair loss. Add protein to the diet by including animal products, such as meat and dairy, or protein shakes made from whey.

2. Vitamin C is Needed for Healthy Hair
Vitamin C is also a component of healthy hair. Citrus fruits, such as oranges and lemons, are especially high in vitamin C, as are green peppers. Suggested dosage is 1,000 to 3,000 mg a day.

3. B Vitamins Increase Hair Growth
Biotin and the complex B vitamins are needed to grow hair. B3 helps increase circulation to the scalp, thereby encouraging hair growth. It is best to take a supplement that includes all of the B vitamins, called a B complex supplement, as the nutrients work synergistically.

4. Iron Reduces Hair Loss
The mineral iron helps increase circulation in the scalp as well, which then fuels hair growth. Foods that are high in iron include liver, apricots and raisins.

5. Drink Water to Grow Hair
The hair shaft is comprised of one quarter water. Drink at least 4 to 8 cups of water a day to stay hydrated and grow healthy hair.

6. Reduce Alcoholic Beverages to Reduce Hair Loss
Drinking alcohol reduces hair growth. Reduce or eliminate alcohol from the diet and you will see an increase in hair growth.

7. Hormones Influence Hair Growth
Hormones influence the production of hair. Hormones decrease with age and slow hair growth. Increasing hormones can increase hair growth. Adding bio-identical hormones for women is a possibility, but accurate blood tests are needed to identify and balance the various hormonal components in the body. Natural foods contain some hormones as well, for instance, wild yam is a natural source of estrogen.

8. Vitamin E Grows Hair
Vitamin E is another nutrient needed to grow hair. It stimulates the circulation in the scalp and can be taken internally or applied to the scalp.

9. Smoking Causes Hair Loss
Smoking cigarettes reduces the blood flow to the scalp and this causes a reduction in hair growth. Stop smoking to help hair grow.

10. Vitamin A Feeds Healthy Hair
Vitamin A helps create vibrant shiny hair because it works with the fat synthesis in the hair follicles and spurs hair growth. Foods that contain vitamin A include eggs, kale, squash, and carrots.

http://www.naturalnews.com/028050_v...
http://www.NaturalNews.com/028198_h...
http://vitamins-minerals.suite101.c...
http://familydoctor.org/online/famd...

Homemade Hair Growth Shampoo with Nettles and Rosemary Makes Hair Grow Faster

Friday, March 05, 2010 by:
Melanie Grimes, citizen journalist

(NaturalNews) Homemade shampoos can help speed hair growth. Hair loss is a natural part of aging, but healing herbs can restore healthy hair. Natural herbal shampoos allow herbs to be absorbed directly into the hair and the scalp, and encourage hair to grow. Homemade shampoos have the added advantage of preventing the application of damaging chemical agents that are added to many commercial shampoos, which cause damage to hair.

Homemade Healthy Shampoos
Homemade shampoos help restore hair growth and are inexpensive to make. Use a mild but cleansing soap base. Castile soap is a good option, as it is mild, but will effectively remove oils from the scalp and hair shaft. Keeping the scalp clean will encourage hair to grow. To stimulate hair growth, avoid any soap that has petroleum products as a base or lists chemicals on the label because these ingredients cause damage to the hair shaft and prevent hair growth. Chemicals to avoid include paraben, methylparaben, propylene glycol, cetearyl alcohol, propylparaben, glycol, Polyoxyethylene, or distearate.

Herbs for Hair Growth: Essential Oils
Numerous natural herbal remedies have been shown to stimulate the growth of hair. The best way to add these to a homemade shampoo is by adding either essential oils or herbal tinctures. To add essential oils, purchase alcohol free oils. Add one teaspoon to the soap base.

Herbal Tinctures for Hair Growth
Herbal tinctures can be made at home. The process is similar to making tea, but the tincture uses more tea and less water to create a concentrate. Add three teaspoons of herbs to six ounces of water. Allow the herbs to steep for 15 minutes and then strain out the herbs. Two ounces of the tincture can be added to four ounces of soap base.

Nettles Grow Hair
Nettles have been shown to stimulate the growth of hair. This native plant can be picked in the spring or summer and used fresh or dried. Out of season, herbal nettles can be purchased in the dried form. Either can be made into a tincture and added to the soap base.

Rosemary Grows Hair
Rosemary has been used as a hair tonic in folk medicine for centuries. It has a stimulating action on hair follicles. Because hair growth begins in the follicles, adding rosemary to a homemade shampoo will stimulate the growth and regrowth of hair. Rosemary blooms all summer long and can be picked and used fresh in a tincture, or dried for later use.

Storing the Shampoo
Glass is best for storing the homemade hair growth shampoo because the glass will not interact with the herbs. But for use in the shower, glass can break easily. A suggested solution is to store the shampoo in a glass jar; keep a small amount in a plastic bottle in the shower area and refresh weekly.

Note: Refrigerate the herbal shampoo, as natural ingredients are not as stable as a commercial shampoo, and the homemade shampoo does not contain additives used to keep products stable at room temperature.

http://www.NaturalNews.com/028251_h...
http://hubpages.com/hub/vitamins-fo...
http://www.holisticonline.com/Remed...
http://www.naturalnews.com/028050_v...

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Parental Rights

ParentalRights.Org's mission is to protect children by empowering parents through adoption of the Parental Rights Amendment to the U.S. Constitution and by preventing U.S. ratification of the UN's Convention on the Rights of the Child (CRC): (1) by securing citizen support for the Parental Rights Amendment; (2) by securing cosponsors for the Parental Rights Amendment in the U.S. House and in the Senate; (3) by encouraging state legislative resolutions in support of the Parental Rights Amendment; (4) by securing sponsors for U.S. Senate Resolution 99 opposing ratification of the CRC. Our team works to preserve the right of every current and future American child to be raised and represented by parents who love them, and not by disconnected government bureaucrats.

Consider this...

"The less you associate with some people, the more your life will improve. 

Any time you tolerate mediocrity in others, it increases your mediocrity. An 

important attribute in successful people is their impatience with negative 

thinking and negative acting people. As you grow, your associates will 

change. Some of your friends will not want you to go on. They will want you 

to stay where they are. Friends that don't help you climb will want you to 

crawl. Your friends will stretch your vision or choke your dream. Those that 

don't increase you will eventually decrease you." 

"Never  receive counsel from unproductive people. Never discuss your problems  with someone incapable of contributing to the solution, because those  who never succeed themselves are always first to tell you how. Not  everyone has a right to speak into your life. You are certain to get the  worst of the bargain when you exchange ideas with the wrong person.  Don't follow anyone who's not going anywhere. 

With some people you spend an evening: with others you invest it. Be careful 

where you stop to inquire for directions along the road of life. Wise is the 

person who fortifies his life with the right friendships. If you run with 

wolves, you will learn how to howl. But, if you associate with eagles, you 

will learn how to soar to great heights. 

"A mirror reflects a man's face, but what he is really like is shown by the 

kind of friends he chooses." 

The simple but true fact of life is that you become like those with whom you 

closely associate - for the good and the bad. 

Note: Be not mistaken. This is applicable to family as well as friends. 

Yes...do love, appreciate and be thankful for your family, for they will 

always be your family no matter what. Just know that they are human first 

and though they are family to you, they may be a friend to someone else and will fit somewhere in the criteria above."

~by Colin Powell

Marrige

A true wife makes a man’s life nobler, stronger, grander, by the omnipotence of her love “turning all the forces of manhood upward and heavenward.” While she clings to him in holy confidence and loving dependence she brings out in him whatever is noblest and richest in his being. She inspires him with courage and earnestness. She beautifies his life. She softens whatever is rude and harsh in his habits or his spirit. She clothes him with the gentler graces of refined and cultured manhood. While she yields to him and never disregards his lightest wish, she is really his queen, ruling his whole life and leading him onward and upward in every proper path. ~Rev.J.R.Miller~

Natural Solutions Foundation

The Mission of the Foundation is to discover, develop, demonstrate and disseminate natural solutions to the problems facing us and threatening our health and freedom, achieving and maintaining a healthy self, community and world. Since its founding the Natural Solutions Foundation has pursued a vigorous program on many fronts, including natural solutions to significant social problems involving health and wellness. We have over one hundred eighty thousand people on our supporter list. We consider health freedom to be part of those solutions. The threats to health and freedom are both domestic and international, as are the solutions. Individuals and other organizations are welcome to participate in our many programs and action options so that net roots and decision makers share the same information and conclusions about the solutions to problems touching us all.

You Decide